Benefits Of Exercise – How Does It Affect Me!

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Now that I have moved back to the corporate world I do not get much spare time. I get up 5:45 am and come back home at 5:30 pm, and this leaves me no time to exercise. After a lot of thought, I decided to sacrifice little more sleep (I already slept for 6

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Shailja Vashisht

blogs from NEW DELHI