The Trap Of Perfectionism And Its Effects On Mental Health!

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Re-reading an email 12-15 times before hitting off the send button really makes us feel is the mail is PERFECT? Wearing your favorite trousers and just after a minute pulling them off because it didn’t seem PERFECT for the day out. Or just say, thinking a lot before speaking a few words in front of a crowd because you thought, your words won’t be PERFECT. While there’s nothing wrong with perfectionism, but trust me that there’s nothing everything right about it too.

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Jais

blogs from New Delhi