


7 ways to keep yourself young inexpensively? 1. Take proper sleep : our worn-out cells are repaired when we sleep, so, ensure that you take adequate sleep (5.30 - 6 hours). It will keep you young. 2. Intake of antioxidants: anti-oxidants are known to slow the ageing process. Fruits contain anti-oxid...
Posted on 22 August 2017 | 4:22 pm
Read postLife is unforgiving. Life is very complex & unforgiving. Our mistakes add up over time to result into irreparable losses (that's why life needs to be monitored on daily basis). It is futile to "invest" or "waste" time over convincing someone doing something wrong to mend his/her ways (*of course, un...
Posted on 21 August 2017 | 8:15 pm
Read postBe ready to get "uncomfortable". It is very essential in life to think along the varied ideas. One must be open even to "uncomfortable" ideas. There is always a possibility that one may miss an important insight/idea. We come across various ideas that are floated to us via newspaper & TV & other sou...
Posted on 21 August 2017 | 3:44 pm
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