
planetayurveda
blogs from Chandigarh


Ashwagandha is one of the powerful herbs in ayurveda as it has been used since ancient times. It is a plant and the root of the plant is used to make medicines. It is used as an "adaptogen" to help the body to cope with daily stress and as a general tonic. The ashwagandha is [...]...
Posted on 3 January 2015 | 3:41 pm
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