Skip to content

Yoga - Prevention is better than cure

The IndiBlogger forum is now a read-only archive. Every public discussion is still here to read, but new topics and replies are closed.

Parwathi. S. Hegde
from Bangalore |

Now a days Yoga is becoming more and more popular as it is even recommended by medical professionals.  I learnt yoga and did Asana and Prananyama.  It is really rejuvenating.  Meditation along with asana (postures) and pranayama (breathing exercise) will definitely cure of and prevent several diseases.

Please "Shed some light on this topic" with your experiences...

Replies 1 to 1 of 1

Hemal Shah
from Mumbai |

Yeah, doing all these will help all you bloggers to think better, live better.

I am lazy, so sorry this piece of advice wont work for me Tongue out

RioZee
from Out of this yEt in this World |

Hemal bhai,
Neend se jaagiye,
A strong initiative needed