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It has been over two years since our small exercise group disbanded. It is often said that familiarity breeds contempt. Everyone took each other for granted, or they grew too big for their boots. In the eagerness to self-motivate and right the wrongs, ego got in the way. The bottom line is that everyone has flown the nest in pursuit of other things in life. So, what is the difference between exercising in a group and alone? For one, the fun factor is eliminated.
