Latest posts by Mitalee Doshi
Reminders and Cues for a healthy rainy season
Nutrition is not only limited to what you eat ...but also concerned with how you eat... We are nearing monsoon season and here are some tips for enjoying the magical monsoon in a healthy manner. Eat hot or warm food. Wash your veggies and fruits thoroughly. Soak and wash your greens ( spinach , meth...
Posted on 1 June 2018 | 4:47 pm
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Summer Smoothies and Sippers
Summer is the season where days are longer and nights are shorter. To sustain the entire day with energy and freshness , one needs to have a lot of fluids along with a light healthy diet. Summers make you feel less hungry and more thirsty. Keeping in mind the need of hour, here are some healthy yet...
Posted on 4 April 2018 | 4:23 pm
Read post10 Winter Super Soups
1)Pumpkin and carrot soup 2)Broccoli and almond soup 3)Spinach and tomato soup 4)Sweet corn soup 5)Tomato and bottle gourd soup 6)Moong soup 7)Sweet corn , carrot and coriander soup 8)Lentil and beans soup 9)Cucumber, carrot and tomato soup 10)French beans, green peas and carrot soup 11)Sprouts and...
Posted on 12 December 2017 | 10:18 pm
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