
Minu
blogs from Chennai


Thengai Sadham is a favourite Chitrannna (variety-rice) in South India. It is made by mixing in a specially prepared seasoning with cooked rice.When embarking on the Low Carb style of eating, I initially thought that I would have to forgo rice varieties as my diet prescribed said absolutely no grain...
Posted on 11 August 2023 | 6:55 am
Read postYes! Ridge gourd is a delicious and nutritious vegetable that can be enjoyed in a salad. It is naturally sweet and has a slightly crunchy texture, which makes it a good contrast in a salad. The addition of onions, tomatoes and herbs makes it taste like a salsa. Ridge Gourd Salsa with Capsicum Soup I...
Posted on 19 July 2023 | 11:30 am
Read postThe best pan roasted Paneer ever with podi & parmesan. Amazing!!! This perfectly roasted paneer coated with a mix of podi, and parmesan is the ultimate side for dinner with a warm bowl of Soup. Paneer in any form is welcome. More so now that I am on a LCHF diet. I am thoroughly enjoying my experimen...
Posted on 15 July 2023 | 7:30 pm
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