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Is sugar or fat worse? Fat Vs Sugar Debate

7
  • Damyanti
  • Ayushi A Nair
  • S Singh
  • Pooja Mahimkar
Is sugar or fat worse? Fat Vs Sugar Debate

Weight gain is a nightmare. However, getting right back in shape is basically a choice, and it comes from leading a healthy lifestyle. Sugar is the main culprit when it comes to weight gain rather than actual fat itself. This is because excess sugar is mo

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