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roopali kadam
5 years ago

My word of the year 2019 : Mindfullness

Learn more about how to achieve Mindfulness? Let this year be year of self improvement and inner happiness with mindfulness.

How to Reduce Stress Using Yoga? Explained with Sanskrit Texts

Stress can cause more damage than cancer. Read our detailed guide with Sanskrit texts that can help you reduce stress greatly with simple Yoga techniques.

Hena Jose
5 years ago

2019 New Year Resolutions based on “The Top Five Regrets of the Dying”

You know the five points mentioned in the book “The Top Five Regrets of the Dying” by Bronnie Ware. After going through the book, I felt it would be appropriate to pen down my new year …

5 years ago

How to use #MyFitnessPal for weight loss

Are you tired of your weight loss attempts? Perhaps you are not setting the right goals? Or maybe you are not eating the right way. .

Shivali singla
5 years ago

Are You Eating Food or Slow Poison? – Eating Habits

Even with a healthy weight, the bad eating habits or wrong food with low nutritional value can advance illness and even death. Are You Eating Slow Poison?

Vidya Sury
5 years ago

Hypothyroidism Versus Hyperthyroidism, Diagnosis and Treatment

The thyroid gland is a small, butterfly-shaped gland located in the base of the neck just below the Adam’s apple. While small in size, the thyroid gland has a crucial role as it controls the functioning of various vital body organs including the heart, brain, liver, kidneys and skin. Ensuring that the thyroid gland is …

Geethica Mehra
5 years ago

Make health check your prioirity

As soon as a new year starts, new resolutions come to mind. There was so much to achieve but the previous year ended. So now is the time to again dream high and start...

5 years ago

स्वस्थ रहने के टॉप 10 बेहतरीन टिप्स Health Care Tips in Hindi

Top 10 Body Health Fitness Life Tips in Hindi स्वस्थ रहने के लिए दस बेहतरीन हेल्थ केयर टिप्स स्वस्थ्य कौन नहीं रहना चाहता हर आदमी की ये इच्छा होती है की वो शारीरिक और मानसिक रूप से बिलकुल स्वस्थ्य …

Mayuri Nidigallu
5 years ago

Why talking to my body is my most important conversation #BlogchatterHealthWatch

If a few lines can make things turn around, what would a whole conversation with my body do? That is when I began talking to my body.

Zenia Irani
5 years ago

Unburden Your Health - A Resolution for 2019.

'What is this life, if full of care, We have no time to stand and stare.' I cannot help but strongly agree with what the poet W.H. Dav...

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