Health

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Sunil
3 days ago

गर्मियों में योनि स्वच्छता और इससे जुड़ी गलतियों के बारे में जानकारी

महिलाओं के लिए योनि स्वच्छता बहुत महत्वपूर्ण है। चाहे आप इसे ठीक से कर रहे हैं, फिर भी अपनी ही किसी गलती के कारण, खासकर मासिक धर्म के समय में, योनि संक्रमण के शिकार हो जाते हैं। इस लेख में, हम गर्

kalaa shree
1 day ago

10 AYURVEDIC TIPS TO KEEP COOL IN SUMMER; STAY HEALTHY

Summer naam aate hi hum bad feel karne lagte hain. Hume summer se hate hai. Aisa isliye hai kyonki summer me sweat, dehydration aur skin eruptions problems hoti hain. Waise Ayurveda me sweat ana aur other symptoms pitta dosh mana jata hai. Garmi me hume more alkaline foods body ki heat se fight karne ke liye...........

Sunil
3 days ago

Things To Look For When Choosing A Gym

If you are looking for a gym, here are a few things you must check before choosing a gym or buying membership. Do not forget to check their timings and distance from your place. Watch closely, the kind of machine they have to offer. Ask them about their cancellation, fee submission, and refund policies.

Sunil
3 days ago

जिम की सदस्यता लेने से पहले किन चीज़ों को जान लेना चाहिए

यदि आप जिम की सदस्यता लेने के बारे में सोच रहें हैं, तो यहां कुछ चीजें हैं जिन्हें अगर जिम चुनने से पहले ध्यान में रखा जाए, तो आपको बाद में पछताना नहीं पड़ता, जैसे कि आपके स्थान से जिम की दूरी, कसरत

Kishor Kumar
1 day ago

7 Surprising ways your mattress affects your sleep and health

You spend more than half of your lives asleep. Hence, it is safe to say that your sleeping time will have a significant impact on your waking life. Therefore, mattresses are an important part of your life. There are a lot of benefits to having an excellent quality mattress. It will help you to have …

Belly bytes
2 days ago

In the lift this evening

When things get uncomfortable in a high-rise elevator

डिलीवरी के बाद माँ ने क्या खाना चाहिए और क्या नहीं ?

डिलीवरी के बाद माँ को क्या खाना चाहिए और क्या नहीं ? Delivery के बाद कैसे रखे माँ अपना ख्याल ? How to take care after Delivery / Pregnancy in Hindi. Delivery के बाद पेट कैसे कम करे ? बच्चा पैदा होने के बाद क्या ख्याल रखे। Delivery ke baad kya khana chahie aur kya nahi.

ANIRUDH CHOUDHURY
2 days ago

5 Energy Giving Foods to Maintain High Energy Levels During Workout

Energy giving foods – Top 5 Foods to Ensure You Maintain High Energy Levels The energy levels in your body are determined not only by how well you rest and sleep but also by the

JASHMI
3 days ago

Daily Wellness Routine in Oriflame

Health is a very important area of our life. When we are healthy we can enjoy life even more. To stay healthy must follow a daily wellness routine of Oriflame

Zainab
2 days ago

My top 7 tips to workout at home

Workout at home and let go of the guilt of excess pounds and a slow metabolism. These 7 simple tips will help you shed the flab and get fit and fab too!

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