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These days if you are literate and own a smart phone,there is no dearth of friends-those stemming from social media specially.But how many are truly your friends?Those who care for you and will ease you out of your doldrums?Sadly,very few.Perhaps because everyone is so busy these days.That is why if you are in the crux of a sorry state you will have to climb out of it through your own efforts.This becomes difficult when someone is in the grip of anxiety.Thughts muddle up and a clear s...
