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International Yoga Day

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Savithri Venkataramani
under Health

Why Yoga?

Yoga is a discipline which everyone needs in our life. Indiscipline causes various disorders in our life both internally and externally. Hence, yoga for mental as well as physical health and the benefits goes unending......

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Vikas Acharya
under Health

Art of Yoga

Classical Advaita Tantra Yoga tradition was fathered by Lord Sadashiva, the original expounder of Tantra, the indigenous mystical tradition of Eastern India...

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Vikas Acharya
under Health

Power of Yoga

Yoga is all about freedom. Only a fraction of the world’s population is formally imprisoned, but none are free from the inevitability of sickness, age, and death. The human condition is subject to innumerable limitations. Who really controls his lif..

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Vikas Acharya
under Health

HOW BIKRAM YOGA HELPS?

Bikram yoga is a set program of yoga popularized in the 1970s by Bikram Choudhury, which often involves sweating in a hot room.or in another way a type of hatha yoga characterized by a set series of postures and breathing exercises, performed in a room he..

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Vikas Acharya
under Health

Yoga Really works?

Yoga is great to develop flexibility and strength, we all know that, but priorities, folks. The big question here is: will it make me lose weight as fast as.Yoga can give you the skills you need to maintain weight loss...

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Vikas Acharya
under Health

oyoga

Surya Namaskar or sun salutation is an ancient technique of paying respect or expressing gratitude to the sun, which contributes to mental, emotional, physical, and spiritual well-being...

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