Everyone does pranayama, but only few ones are benefited. Do you know why? You may be not following the rules of pranayama. Today we will be talking about common rules of pranayama, which is essential for everyone. Yoga and Pranayama suits the one who..
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Yoga is a discipline which everyone needs in our life. Indiscipline causes various disorders in our life both internally and externally. Hence, yoga for mental as well as physical health and the benefits goes unending......
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People gathered in front of Victoria Memorial Hall, in Maidan and different places to observe the International Yoga day...
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Today, the Indian embassy in Baghdad organised a celebration to mark the first International Day of Yoga at the Iraqi Hunting Club. Assistant Consular Officer Ashok Rawat called me on Thursday afternoon to inform me that the embassy was going to celebrate..
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On the occasion of the International Yoga Day on 21st June, the spiritual leader Sadhguru reveals the significance of Indian ‘Namaskar’. Indians join hands in ‘Namaskar’ while greeting everyone. But, not many know the actual signi..
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Body temple and its importance ..But for whom ?..
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Classical Advaita Tantra Yoga tradition was fathered by Lord Sadashiva, the original expounder of Tantra, the indigenous mystical tradition of Eastern India...
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Kundalini is a Sanskrit word that literally means “snake.” Kundalini is also called “serpent power” because this sleeping spiritual force in every human being lies coiled at the base of the spine...
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Yoga is a physical, mental, and spiritual practice or discipline, that aims to transform body and mind. Yoga is a 5000 year old Indian body of knowledge...
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Yoga is all about freedom. Only a fraction of the world’s population is formally imprisoned, but none are free from the inevitability of sickness, age, and death. The human condition is subject to innumerable limitations. Who really controls his lif..
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Yoga – a spiritual practice or discipline discovered in India is today the most accepted form of balancing one’s emotional, mental, physical and spiritual existence across the globe. The origin of Yoga is said to be dated to pre- Vedic period...
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Medical tourism or health tourism is the travel of people to another country for the purpose of obtaining medical treatment in that country...
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Bikram yoga is a set program of yoga popularized in the 1970s by Bikram Choudhury, which often involves sweating in a hot room.or in another way a type of hatha yoga characterized by a set series of postures and breathing exercises, performed in a room he..
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Yoga is great to develop flexibility and strength, we all know that, but priorities, folks. The big question here is: will it make me lose weight as fast as.Yoga can give you the skills you need to maintain weight loss...
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Daily yoga practice includes a comprehensive system that builds strength in the body and mind. Ashtanga Yoga is an ancient system of Yoga that was taught by Vamana Rishi in the Yoga Korunta. Ashtanga Yoga is one of the oldest kinds of yoga...
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Surya Namaskar or sun salutation is an ancient technique of paying respect or expressing gratitude to the sun, which contributes to mental, emotional, physical, and spiritual well-being...
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Yoga can be performed by anyone irrespective of age...
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My experiences on First International Yoga Day...
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A regular gym workout might not be the exact thing you’d love to do this blazing summer heat to keep yourself fit, especially when you’re beginning out. Yoga, on the other hand, might just be the right beginning to attain physical fitness with..
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how political intervention introduced new postures in yoga..
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