The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet by Jen Fisch

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Paleo is often used interchangeably with Keto. It is not as high in fat or low in carbs as keto and has several differences as well as types. It is possible to follow a keto diet while following principles of both.

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