It’s All about the Breath! The Perfect Pranayama for Your Dosha

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Spread the Ayurveda GoodnessPranayama is a yogic practice that consists of several techniques for breathing. It has been a part of Ayurveda for thousands of years. The ancient sages discovered that by controlling and directing our “prana” or life forc

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Shubha Agarwal

blogs from New Delhi