How I Deal with Insomnia and Found the Reason Causing it - My Own Experience

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Insomnia, where you try your best to sleep but can not. You feel fully awake, keep on changing sleep positions, and start having random thoughts, count to 10, and still can not sleep. Insomnia or Sleeplessness is a disorder where people struggle to sleep. There can be so many reasons behind it but the best part, you can deal with it. I have seen myself struggling the whole night just to put my body and brain into sleep mode but was simply not able to. I have experienced what it feels l...

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Niharika Verma

blogs from Noida