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If you find yourself in a discussion about counting calories or weight reduction, chances are you’ll hear about the ketogenic, or keto, diet. This article discloses what to eat and maintain a strategic distance from while following a keto diet and gives a one-week keto meal plan to get you started. Here are the Top […] The post Top 8 Foods Which Can Eat’s on a Ketogenic Diet appeared first on Khyati Taneja.
