Beetroot to a healthier you: The benefits of consuming beetroot - Zigreads
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Beetroot seems like it has been around forever, but until recently, it has been one of those vegetables rarely seen on menus. Nevertheless, its nutritional value is now making beetroot and beetroot juice popular superfoods. This bulbous, sweet root vegetable has health-boosting properties that may promote longevity, aid in weight loss, and prevent cancer and other chronic diseases.
