Debunking 10 most popular dieting myths

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We have all want the lean ‘zero’ size body just like celebrities. While some of us are dreaming to achieve it, some are working hard to achieve it. With a lot of drool over Kareena Kapoor’s perfect body, do we even know what it takes to achieve it or we’re blindly believing in dieting myths? Maintaining a healthy body is everyone’s dream and you must surely workout to stay fit and healthy.

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Archana Singh

blogs from Ghaziabad