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 Good morning Folks !I got up early today, around 5.15 am, fifteen minutes before the my alarm could shake me up. I have always been an early morning person but lately for around 7--8 years, I had changed this habit and became late sleeper and late riser. Now again catching up the good old habit. Being Sunday, there was no yoga class. I did whole body flexibility and few weights exercises. I want...

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Neerja Bhatnagar

blogs from Ahmedabad