3 Reasons Why Exercise Is Important Even for Business Executives

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The classic image of the high-powered executive is one of a workaholic, dedicating long hours at the office tempered with little sleep and a lot of Scotch, or the pale and soft tech guru who appeared to avoid sunlight and exercise at all costs. While evidence has long suggested that exercise is important to everyone’s health, it seemed these juggernauts of business exempted themselves. Now, executives from Bill Gates to Michael Canzian extol the value of exercise and its benefits. Her...

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Jais

blogs from New Delhi