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I have always advocated for self-care. I strongly believe that we can only take care of our loved ones if we take care of ourselves first. But unfortunately, this concept of self-care is still looked down upon when it comes to Indian Women. Self-care is said to be selfish. So though I have written enough on the importance of self-care and what self-care is and what it is not, I would like to remind you of a few pointers before we start our today
