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Malar has a doctorate in Civil Engineering and works as a scientist at ISRO, Bangalore. She is a RYT500 (Registered Yoga Teacher 500 hours) and conducts free yoga classes. Let us listen to Malar and learn about the many interesting facets of Yoga and her journey with Yoga. When did you start learning Yoga? What was your motivation to start? About ten years back, I was experiencing emotional exhaustion and helping myself by reading books and spending mo...
