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9th Book of 2026 There are phases in life when we make a certain thing our top priority. For the last 2–3 months, I have been trying my best to reduce my weight and eat as little junk food as possible. This effort resulted in a significant weight loss of 7 kgs within two months, which is actually very difficult to achieve considering the amount of easily accessible food we keep consuming without moderation. This phase of my life made me pick up Dr. Namita Jain’s...
