Fermented Foods & Gut Health

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Over the past years, we have had more talk about gut health, and, as a result, these foods have become a subject of public interest. The popularity of fermented foods - like traditional Indian pickles, Korean kimchi and Japanese miso has gone up since time immemorial for the reason of their unique taste and nutritional perks. Let us explore the exclusive factor that makes fermented foods so...

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Neerja Bhatnagar

blogs from Ahmedabad