HOT OR COLD FOR PAIN: Should You Use Ice Or Heat For Pain

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It’s hard to get through life without straining a muscle, spraining a ligament, suffering a headache or wrenching your back. And the longer you’re on the planet, the more susceptible you are to arthritis. When something hurts, will ice or heat make it feel better? There is too much confusion about this issue. Two of the simplest treatments that can use to help you to manage pain are ice therapy and heat therapy. Generally, you use these in forms of hot packs or cold packs.

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Sugata Chatterjee

blogs from Kolkata