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Having a healthy breakfast brings in a lot of energy to sustain the whole busy day. My breakfast today was Ragi jaggery dosa (pancakes)Yes, it is safe and beneficial to include ragi in our daily diet. Ragi is a nutritious whole grain rich in fibre, calcium and iron. Its gluten-free nature and low glycemic index make it suitable for regular consumption, promoting digestive health and overall well-being. The iron content in Ragi boosts hemoglobin levels, which especially helps peopl...
