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For the past ten days we have been discussing the route to gain full energy to be active throughout the day and complete the day’s task without any pending. In this route we have covered about consistent sleep patterns, movements, sunlight, nature, dance, hydration, whole foods, decluttering, future planning and fresh air. But today a very unique point called RESTING -we are going to learn more about it. Surprising know! YES, resting will bring us energ...
