In ancient Pali language the word passana means to see and vipassana to see clearly or specially. In terms of Buddhist Canons Vipassana is ‘to known things as they are’ ( yathabhoota nanadassana ). Such action of knowing things if practiced regularly, helps in developing mental insight which eventually leads to understanding non-superficial world. Vipassana meditation is an ancient technique re-discovered by Gautam Buddha 2500 years back. For forty five years he taught...

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Harsh Wardhan Jog

blogs from Meerut, UP