Soniya
blogs from Bangalore
Soniya's latest posts on IndiVine
YOGA AND HOW IT HELPS TO FIND HAPPINESS (4 votes)
How to drink water;the Ayurvedic way (8 votes)
Of Concentration and Meditation (5 votes)
DO I NEED YOGA MALA AND INCENSE FOR MY PRACTICE (7 votes)
THE SECRET INGREDIENTS OF SUCCESS (3 votes)
Posted 6 years ago under Offbeat > Self Improvement
Ways to take care of yourself during winter (37 votes)
Ashtanga Yoga or Eight Limbs of Yoga (27 votes)
Learn how to live consciously each day (21 votes)
How much of exercise is needed? (34 votes)
Diabetes: An evolving epidemic; causes and prevention (37 votes)
How to start Yoga home practice (34 votes)
Daily dosages of Sun: Benefits of Sunlight (35 votes)
Chakra Series - Second Chakra : Swadhisthan (28 votes)
Deep Breathing – Part 2 – Complete Breath (36 votes)
Deep Breathing – Why should it be done? (27 votes)
The first Chakra : Muladhara or Root Chakra (40 votes)
Injuries : Heat vs Cold Therapy (43 votes)
Reasons why every Mom should practice Yoga (58 votes)
Understanding Chakras from Wheels of Life (47 votes)
Yoga Sanskrit glossary: How well do you know? (45 votes)
Latest posts by Soniya