Foods We Ate Before Protein Shakes Took Over | Traditional Indian Healthy Foods

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Foods We Ate Before Protein Shakes Took OverAI ImageThere was a time when Indian homes produced strong children, hardworking adults and energetic grandparents without anyone counting grams of protein on a mobile app. No shaker bottles. No chocolate-flavoured powder costing half the monthly grocery budget. No "mass gainers" with names sounding like gym wrestlers. And...

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Neerja Bhatnagar

blogs from Ahmedabad