Vidya Sury

blogs from Bangalore

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Vidya Sury's latest posts on IndiVine

Instant Detox #WednesdayWisdom #AtoZChallenge (14 votes)
Posted 7 years ago under Offbeat > Self Improvement
How to be happy at work #AtoZChallenge #SelfHelp (22 votes)
Posted 7 years ago under Offbeat > Self Improvement
How to raise a grateful child #AtoZChallenge #Parenting (14 votes)
Posted 7 years ago under LifeStyle > Family & Parenting
Five Habits To Make You Feel Amazing Every Day #AtoZChallenge #SelfHelp (14 votes)
Posted 7 years ago under Offbeat > Self Improvement
Emotional Freedom Exercise #AtoZChallenge #SelfHelp (4 votes)
Posted 7 years ago under Offbeat > Self Improvement
Exercises for new moms to strengthen neck, shoulders, chest and back #WomensHealth (5 votes)
Posted 7 years ago under LifeStyle > Health
Diabetes Diet Myths and Facts #DiabetesAwareness (7 votes)
Posted 7 years ago under LifeStyle > Health
Ten tips to help you deal with criticism effectively #AtoZChallenge #Selfhelp (4 votes)
Posted 7 years ago under Offbeat > Self Improvement
Counting calories? 3 tips to help you lose weight faster (14 votes)
Posted 7 years ago under LifeStyle > Health
Centering Yourself #AtoZChallenge #WednesdayWisdom (5 votes)
Posted 7 years ago under Offbeat > Self Improvement
Bad Breath? Here Are 10 Tips To Prevent It #oralhealth #dentalhygiene #halitosis (9 votes)
Posted 7 years ago under LifeStyle > Health
Building Healthy Boundaries – A Step by Step Guide #AtoZChallenge #Selfhelp (11 votes)
Posted 7 years ago under Offbeat > Self Improvement
Aya and Papaya find happiness (14 votes)
Posted 7 years ago under Entertainment > Book Reviews
13 reasons to include almonds in your diet #healthyliving #diabetesfriendly (17 votes)
Posted 7 years ago under LifeStyle > Health
7 Natural Remedies To Relieve Sinusitis (16 votes)
Posted 7 years ago under LifeStyle > Health
Gratefully Marching Ahead #GratitudeCircle (22 votes)
Posted 7 years ago under Offbeat > Self Improvement
5 easy ways to recover quickly from food poisoning (17 votes)
Posted 7 years ago under LifeStyle > Health
9 tried and tested ways to organize your ideas before you forget (11 votes)
Posted 7 years ago under Offbeat > Self Improvement
What is your happiness score? #InternationalDayOfHappiness (13 votes)
Posted 7 years ago under Offbeat > Self Improvement
52 Blog Post Ideas for the #AtoZChallenge #AtoZThemeReveal (9 votes)
Posted 7 years ago under Tech > Blogging

Latest posts by Vidya Sury

Signs It's Time to Get Support for Stress and Anxiety
Most busy adults don't miss the signs of stress and anxiety because they don't care. They miss them because life still looks fine on paper. Work gets done and deadlines are met, so tension and poor sleep get filed under normal, even when they keep returning. When worry won't switch off... The post S...
Posted on 3 November 2026 | 8:34 pm
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How Far Should a Truss Plant Automate? Automated Truss Assembly Equipment Cost vs Benefits
The plant floor hums, yet orders still pile up. If you're weighing overtime dollars against the price tag of automated truss-assembly gear, you're in the right place. Over the next few paragraphs you'll pinpoint your primary production constraint, pick the rung on the automation ladder that removes...
Posted on 1 November 2026 | 10:40 pm
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Why Am I Still Depressed Even on Antidepressants? How Depression Treatment Costa Mesa Helps?
When people start antidepressants, they hope that life will gradually feel normal again. But often, even after weeks, sadness and exhaustion remain. This can be disappointing. Also, you may feel that something is not right with the course of treatment. With the help of depression treatment Costa Mes...
Posted on 31 October 2026 | 12:25 pm
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Why Protein Is Important in Our Diet and 11 Affordable and Healthy Sources
If you consult a nutritionist or dietitian, they probably emphasize that protein should be a part of every meal. As the body's powerhouse, protein helps in many ways. It is one of the building blocks of our cells, tissues, organs, hair, nails, bones and muscles. Protein is also responsible for... Th...
Posted on 10 October 2026 | 12:31 pm
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6 common reasons why you're not losing weight and what to do
Maintaining a healthy weight is important because it protects the body from chronic illnesses, lowers stress on the joints, and improves daily energy levels. Many people stress over why they are not losing weight despite exercising and eating healthy. While helping you live a fulfilling life, managi...
Posted on 25 September 2026 | 9:06 pm
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The Power of Vitamin K Stronger Bones, Healthier Heart, Slower Aging
Including Vitamin K in your diet can help you prevent age-related problems and other health issues. Research shows that vitamin K deficiency in the body can lead to cardiovascular diseases, brittle bones, and calcification of arteries & kidney that speed up the aging process. Adding at least a cup o...
Posted on 24 September 2026 | 3:35 pm
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On Getting What We Wish For
Just finished The Mentalist and wished there was another Simon Baker show to watch, and lo and behold... Scarpetta. Reminded me of that time when we wished for a pharmacy nearby, and one opened right across the road. Not to be outdone, the little one wished for a bakery, and... The post On Getting W...
Posted on 21 July 2026 | 3:15 pm
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I was looking for a pink sari and the memories automatically unfolded
So I was contemplating joining a walkathon in support of women's cancer on Women's Day, which you know is on 8th March. This meant clearing the path to the steel cupboard that now houses all the sarees. I put it off for 3 days, then of course, the guilt built... The post I was looking for a pink sar...
Posted on 6 March 2026 | 1:05 pm
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It is just one of those days
I woke up at around 7 am when the alarm went off, with a churning in my tummy. Appreciating the fact that I hadn't woken up after I went to bed at night, because I usually get up for a bathroom break around 4 am, I decided to finish my... The post It is just one of those days appeared first on Coffe...
Posted on 28 July 2025 | 7:02 pm
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Vidya Sury's latest posts on IndiVine

Instant Detox #WednesdayWisdom #AtoZChallenge (14 votes)

How to be happy at work #AtoZChallenge #SelfHelp (22 votes)

How to raise a grateful child #AtoZChallenge #Parenting (14 votes)

Five Habits To Make You Feel Amazing Every Day #AtoZChallenge #SelfHelp (14 votes)

Emotional Freedom Exercise #AtoZChallenge #SelfHelp (4 votes)

Exercises for new moms to strengthen neck, shoulders, chest and back #WomensHealth (5 votes)

Diabetes Diet Myths and Facts #DiabetesAwareness (7 votes)

Ten tips to help you deal with criticism effectively #AtoZChallenge #Selfhelp (4 votes)

Counting calories? 3 tips to help you lose weight faster (14 votes)

Centering Yourself #AtoZChallenge #WednesdayWisdom (5 votes)

Bad Breath? Here Are 10 Tips To Prevent It #oralhealth #dentalhygiene #halitosis (9 votes)

Building Healthy Boundaries – A Step by Step Guide #AtoZChallenge #Selfhelp (11 votes)

Aya and Papaya find happiness (14 votes)

13 reasons to include almonds in your diet #healthyliving #diabetesfriendly (17 votes)

7 Natural Remedies To Relieve Sinusitis (16 votes)

Gratefully Marching Ahead #GratitudeCircle (22 votes)

5 easy ways to recover quickly from food poisoning (17 votes)

9 tried and tested ways to organize your ideas before you forget (11 votes)

What is your happiness score? #InternationalDayOfHappiness (13 votes)

52 Blog Post Ideas for the #AtoZChallenge #AtoZThemeReveal (9 votes)

Latest posts by Vidya Sury

Latest posts by Vidya Sury